Massage
Therapeutic massage is an important tool in promoting mental and physical health. It has been proven to improve circulation and flexibility, decreasing muscle stiffness, pain, and joint inflammation. Our trained massage therapist are trained in a range of massage therapies to suit your indivual needs.
Sports Massage
Focusing on increasing circulation, tissue elasticity and reducing muscle tension, our BeautyAE Sports Massage will also help to release your tight muscles and increase your flexibility, relieving pain and reducing risk of injury.
Sports massage is recommended for pre-event preparation, post-event recovery, integration into training programs, and alleviating tight muscles.
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This therapy is NOT suitable during pregnancy.
Deep Tissue Massage
A deep tissue massage targets the deeper layers of muscle and connective tissues, aiming to realign them to their normal form.
This technique is instrumental in relieving pain and stiffness by applying deep pressure and slow strokes to areas of tension and discomfort, effectively reaching deep muscles and fascia. By physically breaking down rigid tissue adhesions, deep tissue massage helps alleviate pain and promote relaxation, offering profound relief and rejuvenation.
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This therapy is NOT suitable during pregnancy.
Relaxing Massage
The BeautyAE relaxing massage can be tailored to either gentle or medium pressure, based on your preference.
This massage incorporates a variety of techniques to promote relaxation. Initially, gentle massage techniques are applied to warm up muscles, enhance blood circulation, and release tension. Following this your massage therapist will break down adhesions within soft tissues to improve blood circulation and stimulate the lymphatic system, preventing muscle injury, and reducing pain. This comprehensive approach ensures a deeply relaxing and rejuvenating experience.
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This therapy is NOT suitable during pregnancy.
Pregnancy Massage
Growing a new person is tiring! The Beauty AE pregnancy massage will help to improve circulation, reduce swelling and ease the aches that can come with pregnancy.
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Your therapist is trained in providing a safe pre- or post-natal massage and can focus on any problem areas as requested. Pregnancy massage can also help lower anxiety, improve sleep and decrease levels of norepinephrine, AKA the stress hormone.​
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For your pregnancy massage, you will lie on your side keeping you and your baby safe and ensuring the umbilical vein is not compressed.
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This therapy is designed for any time during your pregnancy.
Reflexology
Reflexology is rooted in ancient Chinese philosophy, revolving around the concept of "qi" or vital energy, believed to flow through the body. Stress can disrupt this flow, leading to imbalances that may result in illness. Reflexology aims to restore balance by facilitating the smooth flow of qi throughout the body.
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Your expert acupressure masseur will focus on specific pressure points, typically focusing on hands, feet, and ears, which correspond to different organs and systems, to stimulate the flow of energy, helping to address imbalances and promote healing in the corresponding areas of the body.
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This therapy may not be suitable for the first trimester of pregnancy.
Preparing for your Appointment
Please have your own towels available for the session.
Prepare a tranquil, warm, and relaxing space for your treatment with space for a treatment bed of approximately 6ft x 2ft.
We exclusively utilise the finest essential oils: your massage therapist will offer you either unscented or scented massage oils for your session.
To enhance your experience you may want to shower or bath beforehand to loosen your muscles.
We suggest undressing to your underwear or to a level where you feel comfortable.
Please communicate any specific areas of concern to your massage therapist for personalised attention during the session.
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We regret that we will not be able to offer some of our massages if you are pregnant. Please see specific service for details.